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Personalized yoga for individuals & Workplaces

From Private one-on-one Sessions to Corporate Wellness Programs, We Help you connect to better health, increased happiness & Beyond. 

Yoga Studio

Private 1:1 Yoga

Your Practice, Your Pace.

Experience personalized yoga sessions designed around your goals, lifestyle, and unique needs.

Whether you’re seeking stress relief, improved flexibility, or a mindful routine, these private classes give you the focused attention you deserve—at Your home, online, or in private studio.

Corporate Wellness

Wellness That Works at Work.

From hospitals to design studios, mindful movement can reshape the way teams work, connect, and care, for themselves and each other.
Corporate yoga can restore balance where it’s needed most. Our Flexible scheduling makes it easy to fit wellness into the workday. Whether in the office or online, these classes help Inspire, reduce stress, boost team productivity and much more.

"Every movement was customized to what my body could handle, and your guidance was calm and encouraging. I noticed a difference after the first session but after a few sessions, I noticed real change. I had less pain, slept better, and a sense of calm that I hadn’t felt in years, Thank you."


— Emily R., Designer & Beginner Yogi

What our Clients Say
 

"Our creative team thrives on inspiration, but burnout can dull that spark. Malik helps keep it lit. He's helping us release tension, calm our minds, and be better employees. It’s more than movement that he provides, it’s a mind shift that helps us be better at what we do."

— Alex M., Creative Director, LMS Studios

“Working in healthcare means giving so much of ourselves every day, both physically and emotionally. Your yoga sessions have become our reset. They remind us to breathe and recharge so we can keep showing up for others. 

— Nina R., Nurse Manager, Wyndam Wellness Center

“Before my first session, I was in constant back pain and thought yoga wasn’t for me. But Malik’s guidance completely changed that. Every pose felt safe, and designed for my body.
I'm a few weeks in and I'm moving more freely, I have less pain, I'm calmer and feeling more confidence."

— Amanda W.

Why we're Trusted?

Certified & Experienced 
Instructor

Online & In-Person
Flexibility

Tailored For
Beginners & Advanced 

Proven Results in Stress Relief & Productivity

Yoga Pose

DARE TO TRANSFORM

bring more calm, focus, and energy into your life and workplace!

Try A Free 15-Minute Session

Experience the benefits of yoga firsthand, no strings attached.

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